Responsible Gambling
Play safely, know the risks, and get help when you need it
WARNING: This website contains information about gambling. You must be 18 or older to access this content.
Gambling can be addictive and harmful. Play responsibly and within your means.
What is Responsible Gambling?
Responsible gambling means enjoying gambling as a form of entertainment while maintaining control over your time and money. It involves understanding the risks, setting limits, and knowing when to stop.
At Only Licensed UK 2025, we are committed to promoting responsible gambling practices and supporting players who may need help. All casino operators featured on our website are licensed by the UK Gambling Commission and are required to provide responsible gambling tools and resources.
Warning Signs of Problem Gambling
Problem gambling can affect anyone, regardless of age, gender, or background. Here are some warning signs that may indicate a gambling problem:
Spending more money than you can afford
Chasing losses with bigger bets
Lying to family and friends about gambling
Neglecting work, family, or personal responsibilities
Feeling anxious or depressed about gambling
Borrowing money to gamble
Unable to control gambling urges
Gambling to escape problems or feelings
If you recognize any of these signs in yourself or someone you know, it's important to seek help immediately from professional support services.
Tips for Safe Gambling
Follow these guidelines to help ensure your gambling remains safe and enjoyable:
Set a budget and stick to it
Set time limits for gambling sessions
Never gamble with borrowed money
Take regular breaks from gambling
Don't chase losses
Keep gambling in perspective
Don't gamble when upset or stressed
Seek help if you lose control
Responsible Gambling Tools
Licensed UK casinos are required to provide various tools to help players gamble responsibly:
Deposit Limits
Set daily, weekly, or monthly limits on how much you can deposit into your casino account.
Loss Limits
Set limits on how much you can lose over a specified period.
Time Limits
Set limits on how long you can spend gambling on the platform.
Self-Exclusion
Temporarily or permanently exclude yourself from gambling activities.
Reality Checks
Receive pop-up reminders about how long you've been gambling.
Account History
Review your gambling activity, including deposits, withdrawals, and time spent gambling.
Need Help Right Now?
If you're in crisis or need immediate support:
GamCare National Gambling Helpline:
0808 8020 133
(Free, confidential, 24/7)
Samaritans:
116 123
(Free, 24/7)
Professional Support Services
If you're struggling with gambling problems, professional help is available. These organizations provide free, confidential support:
GamCare
Leading provider of support, information, and advice for anyone affected by gambling problems. Offers counseling, support groups, and online resources.
Visit GamCareBeGambleAware
Independent charity providing information, advice, and support for people affected by gambling problems. Funds research and treatment services.
Visit BeGambleAwareGambling Therapy
Global online support service offering free, confidential support in multiple languages. Provides online counseling and community support.
Visit Gambling TherapyGAMSTOP
Free self-exclusion service that allows you to put barriers in place to restrict access to UK licensed gambling sites and apps.
Visit GAMSTOPFor Family and Friends
If someone you care about has a gambling problem, you can help by:
- Listening without judgment
- Encouraging them to seek professional help
- Not lending money or covering gambling debts
- Taking care of your own wellbeing
- Contacting support services for guidance
Remember, you cannot force someone to stop gambling, but you can encourage them to seek help and support them in their recovery journey.
UK Gambling Regulation
The UK Gambling Commission regulates gambling activities in Great Britain and is committed to:
- Ensuring gambling is conducted fairly and openly
- Protecting children and vulnerable individuals
- Preventing gambling from being associated with crime
- Regulating gambling operators and their practices
All casino operators featured on our website hold valid licenses from the UK Gambling Commission and are required to meet strict standards for responsible gambling.
